Aleppo-Style Chicken with Aleppo Pepper & Pomegranate Molasses

🧾 Ingredients

• 4 chicken breasts (or boneless thighs, skin removed)

• 2 tbsp Aleppo pepper

• 2 tbsp pomegranate molasses

• 2–3 tbsp extra-virgin olive oil (or half olive oil, half argan oil)

• 2 garlic cloves, minced

• 1/2 tsp ground cumin

• 1/2 tsp paprika (optional)

• Juice of 1/2 lemon

• Pinch of sea salt

• Pinch of sumac (optional, for garnish)

👨‍🍳 Directions

1. Prepare the marinade:
   Mix Aleppo pepper, pomegranate molasses, garlic, cumin, lemon juice, salt, and olive oil in a bowl.
   Add the chicken and coat well.
   Marinate for at least 30 minutes (2–3 hours in the fridge is ideal).

2. Cook the chicken:

   • Heat a grill pan or skillet over medium heat.

   • Cook the chicken for 5–7 minutes per side until golden and cooked through.

   • Sprinkle extra Aleppo pepper on top in the last minute of cooking.

3. Serve with:

   • Cucumber yogurt salad with a dash of sumac

   • Steamed rice with a drizzle of olive oil and thyme

   • Or fresh salad and whole-grain bread

❤️ Health Notes

• Aleppo pepper contains capsaicin which supports blood circulation & may help regulate blood pressure.

• Pomegranate molasses is rich in antioxidants that help protect arteries.

• Olive oil / argan oil provides heart-healthy monounsaturated fats.

• Low-salt, rich-flavor recipe = great for heart-friendly nutrition.

✨ Tip

For extra authentic flavor, finish with a sprinkle of sumac and fresh parsley before serving.